If you experience any issues booking in, please email support@activcyclecoaching.com, send them your booking request and the booking will be made for you.

Outdoor Training

Activ Cycle Coaching offers outdoor road rides from the centre for all levels of cyclist. You can discuss which group is right for your level of experience with our Head Coach.

All rides are taken by qualified coaches.


Membership includes unlimited indoor and outdoor sessions.

Don't forget to arrive 5 minutes early so you can sign-in and do a basic safety check - air, brakes, chain, helmet

Casual Rides

If you are not a member you can join here. Non-members are always welcome and can pay per ride ($10) or purchase a 10 ride pack ($80) in-store.

Your first outdoor ride is free, so come along, introduce yourself and see why our rides have their reputation for being safe and enjoyable yet challenging!

Please allow time before the ride start to make your payment at the centre.


Coaches accompany all our rides to

Outdoor Training Start Times

Please see our timetable for current session times.

  • Weekday rides - approximately 90 minutes (leave at 5:15am; back by 7:00am at latest)
  • Weekend rides - generally 2-4 hours in duration (depending ride level and weekly variation)

Check the front page of the site to see if Sunday rides are running on any given week.

Starting Locations

Unless otherwise stated all rides start from and return to our Milton centre.

The most notable exceptions are

  • is that our Wednesday Nundah training start at the Albert Bishop Park criterium track.